Do you ever feel like throwing up after being on the powerplate?
Thursday, July 7th, 2011 at
12:40 pm
today was my first powerplate workout and i felt so ill after. 
has that ever happened to you?
Tagged with: powerplate workout
Filed under: PowerPlate
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I hate those things! I have tried a powerplate class twice and I, too, felt like I was going to vomit (sort of like seasickness). I don’t even feel like it’s good exercise.