Do you ever feel like throwing up after being on the powerplate?

today was my first powerplate workout and i felt so ill after.
has that ever happened to you?

Related Blogs

• Power Plate - Vibration Training » Blog Archive » A Typical Power Plate Workout
• Lunchtime workout - use a Vibration Plate | Vibration Plates UK
• Power Plate Workout - Exercises Series Part 2 | Fitness World Center
• Power Plate: Workout review « Health & Swellness
• Power plate exercises to wobble fats away? :BeginWorkingOut

Tagged with: powerplate workout

Filed under: PowerPlate

Like this post? Subscribe to my RSS feed and get loads more!