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	<title>Exercise Vibration Machines</title>
	<link>http://exercisevibrationmachine.com</link>
	<description>Powerplates &#38; Crazy Fit Information</description>
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		<title>anyone know anything about Powerplate?</title>
		<description><![CDATA[I am starting a new work out schedule to prepare for a holiday coming up.... if I do 3 sessions of 20 minute powerplate classes a week combined with cardio running and crosstrainer for half an hour every day should this burn some fat AND tone the body? does anyone have any conbination tips that...</p><p><strong><a href="http://exercisevibrationmachine.com/anyone-know-anything-about-powerplate-2/">Read the rest of this entry</a></strong></p>]]></description>
		<link>http://exercisevibrationmachine.com/anyone-know-anything-about-powerplate-2/</link>
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		<title>Does Powerplate really work to eliminate cellulite?</title>
		<description><![CDATA[]]></description>
		<link>http://exercisevibrationmachine.com/does-powerplate-really-work-to-eliminate-cellulite/</link>
			</item>
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		<title>Do you ever feel like throwing up after being on the powerplate?</title>
		<description><![CDATA[today was my first powerplate workout and i felt so ill after. has that ever happened to you?]]></description>
		<link>http://exercisevibrationmachine.com/do-you-ever-feel-like-throwing-up-after-being-on-the-powerplate-2/</link>
			</item>
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		<title>I have put on weight since I start using a powerplate but have toned up. Why is this?</title>
		<description><![CDATA[I have eaten the same amount.]]></description>
		<link>http://exercisevibrationmachine.com/i-have-put-on-weight-since-i-start-using-a-powerplate-but-have-toned-up-why-is-this/</link>
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		<title>what exercises on the powerplate machine can make you run quicker?</title>
		<description><![CDATA[just got one, was wondering if theres any specific exercises that make me quicker, and do they make you stronger?]]></description>
		<link>http://exercisevibrationmachine.com/what-exercises-on-the-powerplate-machine-can-make-you-run-quicker/</link>
			</item>
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		<title>Power Plate Golf</title>
		<description><![CDATA[Related Blogs]]></description>
		<link>http://exercisevibrationmachine.com/power-plate-golf-2/</link>
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	<item>
		<title>Neighbor angry over normal exercise?</title>
		<description><![CDATA[I have begun an exercise schedule because of health issues, and I work out for approximately an hour every day. During that hour, most of it is quiet enough, crunches and resistance training. However, for maybe 20-30 minutes on certain days I do have some moves that are somewhat noisy like jumping jacks and running...</p><p><strong><a href="http://exercisevibrationmachine.com/neighbor-angry-over-normal-exercise/">Read the rest of this entry</a></strong></p>]]></description>
		<link>http://exercisevibrationmachine.com/neighbor-angry-over-normal-exercise/</link>
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		<title>Shake weight off &#8211; Power Plate &#8211; TXA 21, Dr. Bill Johnson</title>
		<description><![CDATA[www.innovationsmedspa.com Dr. Bill Johnson explains the benefits of using Power Plate and how it can help reduce that unwanted weight. Acceleration Training™ with Power Plate® machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. Furthermore, these contractions must work in...</p><p><strong><a href="http://exercisevibrationmachine.com/shake-weight-off-power-plate-txa-21-dr-bill-johnson/">Read the rest of this entry</a></strong></p>]]></description>
		<link>http://exercisevibrationmachine.com/shake-weight-off-power-plate-txa-21-dr-bill-johnson/</link>
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		<title>30/11/2008 &#8211; Power Plate</title>
		<description><![CDATA[Programa Viver Bem Domingo às 10h30 da manhã TV Ponta Negra - SBT/Natal Related Blogs Dinamismo e conforto &#171; Blog da Revista ViverBem A ARTE DE VIVER BEM &#171; Acordo Coletivo (Empregados Petroleiros)]]></description>
		<link>http://exercisevibrationmachine.com/30112008-power-plate/</link>
			</item>
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		<title>julien-clement-handicap-pp-spot_2_001.wmv</title>
		<description><![CDATA[Julien Clements Handicap Related Blogs Julien&#039;s Auctions Achieves Record Prices for Michael Jackson Rarities : VegasNews.com - Las Vegas News July Handicap @ Alchester Running Club Got Enough Milk? Part 1: Why Volume does not Correlate with Value &#8212; ConsciousBreastfeedingConnections.com]]></description>
		<link>http://exercisevibrationmachine.com/julien-clement-handicap-pp-spot_2_001-wmv/</link>
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