The vibrating platform offers the same benefits of an hour-long sweaty gym workout in just 15 minutes with the machine burning the calories for you.

The Vibration Plate is said to be responsible for the incredible shapes of not only Madonna, but also stars such as Jessica Alba, Claudia Schiffer and Natalie Imbruglia.

The vibration pltform has been designed to produce therapeutic vibrations from the feet up through your entire body. The vibration plate causes very rapid muscle contractions thirty to fifty times per second that work your muscles continuously.

These contractions not only build muscle and bone density, but improve flexibility, burn fat, increase metabolism, improve circulation, improve cellular oxygen and nutrient delivery which slows the degenerative/ageing process!

 

FACTS:

1. Vibration exercise burns fat and cellulite
2. Vibration Fitness tones and tightens skin
3. Increase your Strength dramatically in weeks.
4. Increase your serotonin levels which improves your mood and energy levels.
5. Decrease joint pain and blood pressure.
6. Increase your flexibility and balance with Vibration Plate workouts.

WebMD's Professor Barbara Resnick PhD, is one of hundreds who have recently endorsed  Vibration Exercise as an effective treatment for osteoporosis after a research study.

The test group participated in 3 Wholebody Vibration sessions per week, consisting of 6 one-minute bouts of low-frequency vibration, with 1-minute rest between bouts.

After 8 months, Bone Mass Density in the WBV group increased by 4.3% (P = .011) further, the group also increased their balance by 29%.

Filed under: Exercise Vibration Machines

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