Watch this exclusive instructional video as the beautiful Caroline Pearce shows you how to use the world renowned Power Plate machine, enabling an effective and full body work out. The Power Plate is a vibrating platform you stand on in various positions that tones and strengthens muscles. Power Plate has become increasingly popular with celebrity royalty such as Madonna, Claudia Schiffer, Elle MacPherson and Kylie Minogue claiming to use it as part of their fitness regimes. In this show Caroline demonstrates how to get the best out of this ultimate fitness gadget that has had industry tongues wagging for a while. Caroline shows you how Power Plate is useful not only for working out your muscles, but also for stretching and massaging them too - All this with one fantastic machine!
Watch this exclusive instructional video as the beautiful Caroline Pearce shows you how to use the world renowned Power Plate machine, enabling an effective and full body work out. The Power Plate is a vibrating platform you stand on in various positions that tones and strengthens muscles. Power Plate has become increasingly popular with celebrity royalty such as Madonna, Claudia Schiffer, Elle MacPherson and Kylie Minogue claiming to use it as part of their fitness regimes. In this show Caroline demonstrates how to get the best out of this ultimate fitness gadget that has had industry tongues wagging for a while. Caroline shows you how Power Plate is useful not only for working out your muscles, but also for stretching and massaging them too - All this with one fantastic machine!
www.vibrationmachine.biz Exercise has never been safer and more fun than with the new Vibro-Disc! This innovative new design allows you to incorporate a step platform workout while utilising all the benefits of Weight Bearing Vibration Technology! Whole body vibration training has hit the mainstream and is now available for home use! Almost any exercise from a typical gym workout or yoga class can be performed on the platform. The Vibro-Disc features 20 speed settings and 3 preset programs or you can create your own program to suit your individual needs! Vitality 4 Life
The gorgeous Caroline Pearce heads on down to the Lifestyle Institute (TLI) to have a Powerplate workout at this exclusive centre. The Lifestyle Institute (TLI) is a fully dedicated Power Plate studio, located in Moorgate, London, UK. They provide Power Plate sessions, led by a highly experienced personal trainer as well as other services such as bespoke weight management programmes, acupuncture, massage therapy and a host of other holistic treatments. Caroline shows you around TLI and explores their services by having an intense group session where she exercises all parts of her body. She also speaks with the people behind this concept, Jessica and Peter, to find out what inspired them to bring a complementary business into the heart of the City.
www.vibrationmachine.biz vitality4life supplies the best in health fitness and well being equipment. The Vitality600 is a space age answer to the age old problem of how to keep fit, healthy and sexy in the comfort and safety of your home. Vibration exercise technology builds muscle strength, burns fat and builds overall whole body fitness and well being by giving every muscle a gentle but powerful work out. A stronger leaner more attractive you is possible. This vibration fitness platform also tones up your immune system and helps eliminate toxins from your body by stimulating the lymphatic system and enhancing blood circulation.
