julien-clement-handicap-pp-spot_2_001.wmv
Saturday, June 26th, 2010 at
5:34 am
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Powerplates & Crazy Fit Information
Julien Clement Profi Golfer macht sein warm up mit Power Plate
Trainieren wie Profis mit Power Plate
Hanna demonstrates internal and external rotations with mini bands. Perform 8 on each side and then 8 with both legs simultaneously. Help to warm up and strengthen hip rotators.